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Category Archives: Divorce

Radical Acceptance: 5 Ways to Free Yourself from Anxiety

Recently I was stuck on a tarmac in a plane. I remember feeling anxious to get home to my family and frustrated that we were wasting time because the airport didn’t plan their take off schedule effectively. If I really considered where my anxiety was coming from, it was because I was in a situation I didn’t want to be in and I had […]

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4 Fundamentals to Effective Co-Parenting After Divorce

  Dr. Tabitha Johnson was recently featured on WJXT Channel 4’s Morning Show. The video is available below, as well as additional tips and information. video platformvideo managementvideo solutionsvideo player Managing parenting with your ex-spouse can be a challenge. But researchers have discovered that there are positive benefits for children when both parents can play active role in their children’s day-to-day lives […]

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