Depression Counseling

Take the First Step Out of Depression with Expert Support

Get matched with a highly trained therapist—sessions available in 3 days or less, in-person or via secure telehealth.

Florida’s most 5-star reviewed therapy practice.
Appointments within 3 days.

Understanding Depression

Depression is more than “feeling down.” It can take away your energy, disrupt sleep, strain relationships, and make daily life feel overwhelming. Left untreated, it often deepens feelings of isolation and hopelessness. The good news is that depression is highly treatable. With the right therapist and approach, you can experience meaningful, lasting change—not just temporary relief.

Why Choose Family Therapy Associates of Jacksonville?

At FTAJ, you’re not alone in this struggle. Our team brings together some of the most experienced and highly trained therapists in Florida, specializing in proven methods to treat depression. Here’s what sets us apart:

  • Therapists with 2–5x more training than the industry standard
  • Expertise in research-backed approaches like EMDR, EFT, and CBT
  • Personalized therapist matching process to ensure the best fit for you
  • Fast access to care—most new clients are scheduled within 3 days
  • In-person or telehealth options with board-certified providers
  • Private, spa-like setting designed to reduce anxiety and protect your privacy

You don’t have to wonder if you’re in the right place—we’ve helped thousands of individuals move from despair to healing.

15 Therapists | 70,120+ Life Changing Sessions

What to Expect in Your First Sessions

Personalized Consultation

We review your intake and recommend the therapist best suited to your needs.

First 85-Minute Session

Your therapist takes time to understand your story, explore the challenges you’re facing, and begin building your treatment plan.

Tailored Treatment Plan

Together, you’ll set goals and choose a therapy pathway that fits your situation.

Ongoing Support

Continue with regular sessions, or accelerate your progress through VIP Intensives if you prefer faster results.

Book Your Infidelity Recovery Session

Take the first step toward healing with a private, 85-minute session designed to help you move forward.

Why book now?

  • Most new clients start within 7 days
  • VIP Intensives available even sooner for couples in crisis
  • Easy online scheduling with flexible rescheduling options
  • Confidential care in-office or through secure telehealth

Book online or call (904) 302-5340 to book by phone.
Therapist availability is limited—reserve your spot today.

Browse our Therapist Directory.

Schedule Your Private Session

Therapist availability is limited. Easily cancel online or by phone with 48 hours’ notice. Call (904) 302-5340 to schedule by phone.

Frequently Asked Questions


We’ve chosen to remain out-of-network to protect your privacy and ensure your care isn’t dictated by insurance companies. We can provide superbills for reimbursement if your plan allows.

Most new clients are scheduled within 3 days. VIP Intensives are available for those who need to make progress quickly.

We guarantee a personalized match. If you don’t feel it’s the right fit, we’ll work with you to find another therapist—without restarting the process.

Yes. Our licensed therapists are board-certified in telehealth and use secure platforms to deliver the same quality of care as in-person sessions.

Still have questions?
Call (904) 302-5340
or

Proven Results, Trusted Care

With 400+ five-star reviews—the most of any therapy practice in Florida—clients consistently share how FTAJ has helped them find hope again.

“Grateful for getting my life back”

I’ve been working with [FTAJ Therapist*] for about two years, managing anxiety, depression, and PTSD since childhood. A major event during the COVID pandemic made life especially difficult, but she’s been a knowledgeable and empathetic support. She’s helped me cope and has been one of my biggest cheerleaders. I’m grateful for her patience and support in getting my anxiety under control—I wouldn’t have reached my life goals without her.



C.P.

“Astounding results”

I came to [FTAJ Therapist*] with the hope of reducing my anxiety and depression to just feel better. I’ve been working with her almost weekly for about 2 months. The results of our sessions have been so much better than I’d imagined. I am having many revelations about how past trauma has informed my current life, and have found relief from many experiences that have been affecting me for years. I’m learning to practice self-care, set boundaries and live a more authentic, healthy life. I would absolutely recommend FTA, and she in particular.

G.G.

“A Life-Changing Therapy”

I was hesitant to schedule an appointment due to a past negative therapy experience, but meeting with [FTAJ Therapist*] has been one of the best decisions I’ve made. In just a month, she’s helped me manage anxiety and depression with honesty, compassion, and practical tools. She’s easy to talk to, never judgmental, and offers homework that keeps me on track. If it ever feels like too much, she checks in and adjusts. I highly recommend reaching out to their office—you might find exactly what you need!


J.G.

* Therapist names have been removed for privacy reasons, but every review reflects real client experiences at FTAJ.

Our practice has also been recognized as one of Jacksonville’s top therapy providers, with multiple “Best of Jax” awards and a track record of more than 58,000 sessions completed since 2013.

Ready to Start Feeling Better?

You don’t have to carry this weight alone. Whether you’re struggling with low energy, constant sadness, or loss of motivation, the right help can change everything.

Appointments are available this week—limited spots open.

Schedule today and see why thousands of clients trust FTAJ to deliver expert, secure, and flexible care—anywhere in Florida.

Flexible Options for Every Situation

Depression looks different for everyone, and your care should reflect that. At FTAJ, you’ll find:

  • Session formats—85-minute initial sessions, 45-minute follow-ups
  • VIP Intensives—Make faster progress in a single day, equal to 4–6 standard sessions
  • Telehealth sessions—Private, secure, and available statewide
  • Multiple price points—Choose from therapists at different experience levels

This flexibility ensures that your therapy works with your life—not the other way around.

Take the First Step Today

Depression can feel isolating—but you don’t have to face it alone. Call us at (904) 302-5340 or contact us here to begin your journey toward healing.

Schedule today and see why thousands of clients trust FTAJ to deliver expert, secure, and flexible care—anywhere in Florida.