• Home
  • Services
    • Phone & Video Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Premarital Counseling
    • VIP Relationship Intensives
    • Luxe Couples Retreat
  • About
    • Our Team
    • Our Office
    • FAQs
    • Career Opportunities
    • Contact
  • Testimonials
  • Blog
  • Schedule Now

We proudly serve all of Florida. Enjoy your appointment in office, or via phone or video. Call us (904) 302-5340 or schedule online.

Location
Individual, Relationship, Couples & Marriage Therapy - Jacksonville FloridaIndividual, Relationship, Couples & Marriage Therapy - Jacksonville Florida
  • Home
  • Services
    • Phone & Video Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Premarital Counseling
    • VIP Relationship Intensives
    • Luxe Couples Retreat
  • About
    • Our Team
    • Our Office
    • FAQs
    • Career Opportunities
    • Contact
  • Testimonials
  • Blog
  • Schedule Now
Expectations and Gratitude: How To Change your Perspective

Expectations and Gratitude: How To Change your Perspective

I recently returned from a trip to Disney World with my family. It was an exhausting, whirlwind of a weekend. Amidst all the crowds, sights, and sounds, the experience got me thinking about how our expectations can shape our experiences. Despite the expectation of Disney World being “The Happiest Place on Earth,” I noticed a lot of frustrated kids and...

How to Successfully Weather Life Transitions as a Couple

How to Successfully Weather Life Transitions as a Couple

Life has many transitions…births, deaths, marriages, children, empty nest, and the list goes on.  While these transitions are normal and expected, there are other transitions that are unplanned. Some transitions are more of a surprise, such as the loss of a job, unexpected moves, or trauma/tragedy.  Transitions can be stressful for any individual. However, going through transitions and adjustments as...

How To Ask For What You Need During The Holiday Hustle

How To Ask For What You Need During The Holiday Hustle

Let’s face it – the holidays can be a crazy time. We may joke about venturing into the holiday hustle, but in reality, we all need more help during the holidays. The holidays are full of family, fun, and excitement but that translates to longer to-do lists, special meals to make, people to entertain, gifts to choose from, and money...

Feeling Grateful: It’s Not Just For Thanksgiving

Feeling Grateful: It’s Not Just For Thanksgiving

I can picture it now – the table is beautifully set and filled with delicious food. All of the people I love are gathered around as my Dad gives thanks for the meal. We’re all ready to dig in. My mom stops everyone and asks us to go around the table and share one thing we are thankful for. After...

Why Self Care is the New Black

Why Self Care is the New Black

Living on caffeine, little sleep, and chocolate has been in vogue in the United States. Work, work work, and no play. In fact, researchers have found that people work more and relax less in the United States, and take less time off. All this work and little time off for personal time have resulted in more stress, higher rates of burnout, and...

Three Simple Tips to Easily Combat Your Stress

Three Simple Tips to Easily Combat Your Stress

We live in a world of high stress. High demands. Crisis. This chronic (ongoing) stress is extremely unhealthy and physically taxing on our bodies, causing problems with sexual desire, reproduction, and other intestinal, respiratory, and cardiovascular issues. It may seem like an impossible task but it is possible to combat stress. Learning how to comfort and self-soothe is one of the...

Radical Acceptance: 5 Ways to Free Yourself from Anxiety

Radical Acceptance: 5 Ways to Free Yourself from Anxiety

Have you ever wanted to free yourself from anxiety? Recently, I was stuck on a tarmac in a plane. I remember feeling anxious to get home to my family. I was frustrated that we were wasting time because the airport didn’t plan its take-off schedule effectively. But this wasn’t the real reason I felt anxious, I was in a situation...

How To Stay Cool and Communicate About Hot Topics

How To Stay Cool and Communicate About Hot Topics

There are some conversations that everyone likes to have – talking about vacations, hobbies that interest them, or sharing a happy or proud moment. Then there are the conversations that aren’t so fun. The reality is there are times in life when we may need to talk about difficult things. Hot topics may make us so uncomfortable that we avoid...

Keeping it Confidential: How to Find Quality Online Therapy

Keeping it Confidential: How to Find Quality Online Therapy

 At Family Therapy Associates of Jacksonville (FTAJ), we take pride in offering the highest quality of client care. That commitment influences everything we do. When the world came to a stop during the pandemic, we used our professional teletherapy option for many clients who needed continued care.  Likewise, therapy offices around the globe found themselves in the same position and...

6 Ways To Improve How You Navigate Change

6 Ways To Improve How You Navigate Change

Change is always happening. It’s one of the constants in life. Sometimes we can stop it and other times we are better off jumping in head first. Some people navigate change well while others struggle with it. I prefer routine and planning and don’t care much for change. I park in the same spot at work and church. I order...

  • 1
  • 2

Let's get in touch

Send me an email and we'll get back to you, as soon as possible.

Send Message
Improve your relationship with our 30-day relationship challenge. Download It Now

About us

Family Therapy Associates of Jacksonville is a VIP therapy center in Jacksonville, Florida, comprised of highly specialized relationship experts and therapists. We provide individual, premarital, couples and marriage counseling/therapy, and aim to help you experience the thriving love life you deserve.

Find us here

  • Family Therapy Associates of Jacksonville
  • 2950 Halcyon Lane, #605, Jacksonville, FL 32223
  • 904-302-5340
  • 904-800-1211
  • www.ftajax.com

Fresh from our blog

  • The Startling Facts About Pregnancy & Postpartum
  • Recovering From The Devastating Impact Of An Affair
  • Radical Acceptance: 5 Ways to Free Yourself from Anxiety

POLICIES

Privacy Policies

Patient Rights, Terms & Other Policies

© 2023 · Family Therapy Associates of Jacksonville · Website developed by Dr. Tabitha Johnson. This website and all content within is for informational purposes and is not intended to diagnose, assess, provide treatment or advice. The content within this website is not a substitute for professional or medical services.