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Individual, Relationship, Couples & Marriage Therapy - Jacksonville FloridaIndividual, Relationship, Couples & Marriage Therapy - Jacksonville Florida
  • Home
  • Services
    • Phone & Video Services
    • Individual Therapy
    • Couples Therapy
    • Family Therapy
    • Premarital Counseling
    • VIP Relationship Intensives
    • Luxe Couples Retreat
  • About
    • Our Team
      • Cherry Dougherty
      • Cortney Surrency
      • Sharon Leukert
      • Rachel Church
      • Lauren Brummitt
      • Karen Maddox
      • Stacy Hernandez
      • Frances Chomic
      • April Evans
      • Ida Holem
      • Kristen Montiel
      • Dr. Tabitha Johnson
    • Our Office
    • FAQs
    • Career Opportunities
    • Contact
  • Testimonials
  • Blog
  • Schedule Now
protect your relationship from a pandemic

How to Protect Your Relationship During a Pandemic

The majority of the world right now is experiencing a stay at home order in…

April 9, 2020Read More

Telehealth Counseling- What You Need to Know About Counseling at a Distance

Did you know that over 80% of Americans report they go online at least once…

April 3, 2020Read More
Resources for parents during the COVID-19 pandemic

Resources for Parents During the COVID-19 Pandemic

COIVD-19, also known as the novel coronavirus, continues to spread and affect life as we…

March 26, 2020Read More
How To Stay Cool and Communicate About Hot Topics

How To Stay Cool and Communicate About Hot Topics

There are some conversations that everyone likes to have – talking about vacations, hobbies that…

April 6, 2018Read More
Demystified: Why Men and Women Think Like They Do

Demystified: Why Men and Women Think Like They Do

Have you ever tried to talk to your partner and felt been unsure if they…

March 23, 2018Read More
Is There Such Thing As Good Sex After Kids

Is There Such Thing As Good Sex After Kids?

If you take a minute to recall the beginning of your relationship, you’ll probably remember…

March 9, 2018Read More
Are You Struggling In A Sexless Marriage?

Are You Struggling In A Sexless Marriage?

What do you associate the idea of a sexless marriage with – Failure? Shame? Hopelessness?…

March 2, 2018Read More
Sexual Trauma: Finding Hope in the Darkness

Sexual Trauma: Finding Hope in the Darkness

Sex is one of the most intimate experiences we have in our lifetime. It can…

February 23, 2018Read More
Should You Really Have to Schedule Sex?

Should You Really Have Scheduled Sex?

Life is busy. Sometimes it seems every moment is planned or even overbooked at times.…

February 16, 2018Read More
Couples Who Talk About Sex, Have Better Sex

Couples Who Talk About Sex, Have Better Sex

Some people feel totally comfortable and at ease talking about sex while others would rather…

February 9, 2018Read More
How To Be Your Most Empowered Self

How To Be Your Most Empowered Self

Empowerment is simply defined as “the process of becoming strong and more confident, especially in…

February 2, 2018Read More
6 Ways To Improve How You Navigate Change

6 Ways To Improve How You Navigate Change

Change is always happening. It’s one of the constants in life. Sometimes we can stop…

January 26, 2018Read More

Recovering From The Devastating Impact Of An Affair

According to the Infidelity Recovery Institute, research has shown it takes roughly 18 months to…

January 19, 2018Read More

A Perfect Storm: The Painful Truth About Emotional Affairs

Most people know what a physical or sexual affair is. They’ve seen movies about affairs,…

January 12, 2018Read More
How You Can Escape To A Better Relationship

How You Can Escape To A Better Relationship

Think back to when you first started dating your partner – there was so much…

January 5, 2018Read More
5 Simple Tips for Successful New Year's Resolutions

5 Simple Tips for Successful New Year’s Resolutions

Every year I try to think of new and creative New Year’s resolutions. They have…

December 29, 2017Read More
How To Make 2018 The Best Year For Your Relationship

How To Make 2018 The Best Year For Your Relationship

The New Year can bring about a sense of excitement about what’s to come, hope…

December 26, 2017Read More
How To Ask For What You Need During The Holiday Hustle

How To Ask For What You Need During The Holiday Hustle

Let’s face it – the holidays can be a crazy time. We all need more…

December 15, 2017Read More
Yes, You Do Need To Ask For What You Need

Yes, You Do Need To Ask For What You Need

Have you ever found yourself thinking any of these thoughts or maybe you’ve even said…

December 8, 2017Read More
Expectations and Gratitude: How To Change your Perspective

Expectations and Gratitude: How To Change your Perspective

I recently returned from a trip to Disney World with my family. It was an…

December 1, 2017Read More

How To Talk (And Not Fight) About Holiday Finances

I love Christmas shopping (and if I’m honest, I love all shopping). I find it…

November 25, 2017Read More
How to Survive Co-parenting During the Chaos of the Holidays

How to Survive Coparenting During the Chaos of the Holidays

Spending the holidays with your own family, even when everyone is getting along, can be…

November 17, 2017Read More
Feeling Grateful for the Holidays to Combat Anxiety and Depression

Feeling Grateful: It’s Not Just For Thanksgiving

I can picture it now – the table is beautifully set and filled with delicious…

November 10, 2017Read More

How to Quickly Reclaim Your Child-Centered Marriage

Lately, I’ve come to notice a pattern with couples who come into my office: one…

July 21, 2017Read More

The Startling Facts About Pregnancy & Postpartum

Most of us, at some point in our lives, go from being childless individuals to…

July 14, 2017Read More

I Can’t Hear You: Tips to Productively Talk and Listen During Conflict

Have you ever gotten into an argument with a loved one and gotten so angry…

July 7, 2017Read More

How to Conquer these 4 Damaging Communication Barriers

We’ve all been there – angry, frustrated, hurt or misunderstood – trying to communicate a…

June 30, 2017Read More

The Truth about Forgiveness…(and How to Do it)

We’ve all been there – wounded and reeling after being mistreated by someone in our…

June 23, 2017Read More

The Art of A Good and Effective Apology

Apologizing: I think it’s safe to say that we all agree it’s a good thing.…

June 16, 2017Read More

Why Did My Partner Have An Affair?

Your partner having an affair is a painful experience of betrayal. The road to repair…

June 9, 2017Read More
Warning Signs of an Emotional Affair...and What to Do About It

Warning Signs of an Emotional Affair…and What to Do About It

Sometimes it is very clear that your spouse is cheating on you. You find lipstick…

June 5, 2017Read More

The 7 Dreadful Actions: What Not To Do After an Affair

When the unthinkable happens, how do you respond? The most natural response is to just…

May 12, 2017Read More

9 Initial Steps to Move Forward After the Affair

This moment is the worst moment of your life. You have just discovered that your…

May 5, 2017Read More

Man in the Mirror: How To Bring Positive Change to Your Workplace

The average full-time worker in America now spend over 40 hours per week on their…

April 28, 2017Read More

How to Stop Being a Helicopter Parent

I have spent time as a high school PE teacher, athletic trainer, friend and now…

April 21, 2017Read More

Three Simple Tips to Easily Combat Your Stress

We live in a world of high stress. High demands. Crisis. This chronic (ongoing) stress is…

April 14, 2017Read More

Keep that Loving Feeling Alive All Year Long

Valentine’s Day is long over. While it’s nice to have a day set aside to…

April 7, 2017Read More

How to Successfully Weather Life Transitions as a Couple

Life has many transitions…births, deaths, marriages, children, empty nest, and the list goes on.  While…

March 31, 2017Read More

6 Ways to Use Emotions and Improve Your Life

Love them or hate them, we all experience them. Constantly. Even when we don’t realize…

March 24, 2017Read More

How To Use The Power of Positive Self Talk

It seems like we all have a constant flow of chatter happening in our brains.…

March 17, 2017Read More

How Being Assertive Is Good For You

Just the other day my husband and I were out running errands when he saw…

March 10, 2017Read More

Why Self Care is the New Black

Living on caffeine, little sleep, and chocolate has been in vogue in the United States. Work…

March 3, 2017Read More

Six Romantic Weekend Getaways You Need to Visit

It’s easy to get in a rut in your relationship. Before you know it, every…

February 24, 2017Read More

Radical Acceptance: 5 Ways to Free Yourself from Anxiety

Recently I was stuck on a tarmac in a plane. I remember feeling anxious to get home to my…

February 17, 2017Read More

How to Cope with Valentine’s Day When You’re Single

Valentine’s Day can be a joyous and romantic day filled with flowers, chocolates, jewelry, conversational…

February 12, 2017Read More

For the Valentine’s Day Haters…

I know a whole lot of people who really can’t stand Valentine’s Day. In fact,…

February 4, 2017Read More

Three Powerful Rules for Date Night You Need to Use Now

Everyone in our profession sings the praises of having a planned date night, even me!…

January 29, 2017Read More

Six Surprisingly Easy Techniques to Connect to Your Spouse

My husband and I have a different marriage than most. He works out of town for…

January 29, 2017Read More

Expert Advice: How to Connect to Your Spouse During the Holidays

There are so many articles circulating on how to “survive” the holidays. Let’s be honest–people…

December 4, 2016Read More

Five Affordable & Thoughtful Gifts Everyone Will Love

Everyone knows the holidays can be stressful. While they can provide a great opportunity to…

December 1, 2016Read More

Proactive Tips for a Stress-Free Holiday Season

Halloween has just passed and the stores are already full of Christmas décor. Most people…

November 17, 2016Read More

Do You Need Better Relationship Boundaries?

Do you struggle to make decisions, find yourself in dramatic or difficult relationships, or fear…

September 11, 2016Read More

Direct and Simple Tips to Avoid Dating Failure

The world of dating is constantly evolving. It’s challenging, complicated and downright confusing. Some rules…

August 14, 2016Read More

5 Practical & Simplistic Ways to Regain Trust

Whether we’d like to believe it or not, people betray us. At times, even our…

July 16, 2016Read More

5 Powerful Results of Expressing Gratitude

My son has been a terrible sleeper. Recently, he didn’t nap all day, and then…

June 5, 2016Read More

Digital Distractions: 5 Signs Your Phone Is Killing Your Relationship

I’ll admit it…I’ve been on a romantic date with my husband, only to stop to…

May 8, 2016Read More

#RelationshipHelp: 5 Apps to Improve Your Relationship

Today I thought about how proud I am of my husband for working so hard…

April 12, 2016Read More

Why Retail Therapy Really Is Good For You

Dr. Johnson recently made a guest appearance on the local Channel 4 Morning News show,…

January 17, 2016Read More

4 Fundamentals to Effective Co-Parenting After Divorce

  Dr. Tabitha Johnson was recently featured on WJXT Channel 4’s Morning Show. The video…

September 29, 2015Read More

10 Inexpensive & Exciting Fall Date Ideas in Jacksonville

A Netflix movie and Chinese food…again? Let’s admit it, it’s easy to get in a…

September 20, 2015Read More

Why Putting Kids First Can Kill Your Marriage

As a married couple, no one is as important as your spouse. But in America, once…

September 7, 2015Read More

3 Simple Reasons Why Back to School is Good for Mom

I recently asked a friend of mine when her kids started back to school. Her…

August 16, 2015Read More

How to Get Back (or Keep) that Loving Feelin’

Have you settled into a boring routine in your sex life? Do you feel that your…

March 7, 2015Read More

Five Hours to a Better Marriage

  It’s easy in life to get overwhelmed, overbooked, and overextended. In the midst of…

February 20, 2015Read More

10 Questions to Instantly Improve Your Sex Life

Our culture is filled with images, TV shows, movies, songs, and other types of media that…

December 19, 2014Read More

Does your Spouse Suffer from PTSD? Ways to Cope and Save your Marriage

My husband and I have become friends with our neighbors—the husband is a retired Navy…

November 6, 2014Read More

Peaceful Politics in Marriage

Have you bought into the myth that couples must agree on everything? If you’ve been…

November 3, 2014Read More

Four Reasons Why You Should Start Therapy Now

If you’re on the fence about starting therapy, here are four reasons why you should…

September 24, 2014Read More

Six Questions to Ask Your Partner to Connect

“I’m not happy anymore. I think I want a divorce.” All too often in my…

August 27, 2014Read More

Emotional Baggage & Marital Affairs

Hey everyone, I was recently interviewed by Francesca Di Meglio (@NewlywedsGuide) from About.com for their…

April 30, 2014Read More

Best of the Best: 16 Pieces of Advice

Dr. Tabitha Johnson is featured in the Carly Cylinder’s article for the Huffington Post, entitled…

November 25, 2013Read More

How to Overcome a Sexless Marriage

We are often so busy these days between running to jobs, school, sports and extracurricular…

October 7, 2013Read More

Help! I want an exceptional marriage!

Lots of couples ask me how to keep a relationship healthy. I get it—a lifelong…

July 26, 2013Read More

Take a Stand Against School Bullying

I remember riding on the school bus in the fourth grade, getting popped in the…

May 17, 2013Read More

Hope Floats

Hope…a four-letter word that can be so difficult to have and keep, especially when going…

April 12, 2013Read More

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Family Therapy Associates of Jacksonville is a VIP therapy center in Jacksonville, Florida, comprised of highly specialized relationship experts and therapists. We provide individual, premarital, couples and marriage counseling/therapy, and aim to help you experience the thriving love life you deserve.

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  • Family Therapy Associates of Jacksonville
  • 2950 Halcyon Lane, #605, Jacksonville, FL 32223
  • 904-302-5340
  • 904-800-1211
  • www.ftajax.com

Fresh from our blog

  • For the Valentine’s Day Haters…
  • Six Questions to Ask Your Partner to Connect
  • 5 Powerful Results of Expressing Gratitude

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