Direct and Simple Tips to Avoid Dating Failure
The world of dating is constantly evolving. It’s challenging, complicated, and downright confusing. Some rules…
5 Simple Tips for Successful New Year’s Resolutions
Every year I try to think of new and creative New Year’s resolutions. They have…
Three Simple Tips to Easily Combat Your Stress
We live in a world of high stress. High demands. Crisis. This chronic (ongoing) stress…
Radical Acceptance: 5 Ways to Free Yourself from Anxiety
Have you ever wanted to free yourself from anxiety? Recently, I was stuck on a…
10 Inexpensive & Exciting Fall Date Ideas in Jacksonville
A Netflix movie and Chinese food…again? Let’s admit it, it’s easy to get into a…
Do You Need Better Relationship Boundaries?
Do you struggle to make decisions, find yourself in dramatic or difficult relationships, or fear…
How To Be Your Most Empowered Self
Empowerment is simply defined as “the process of becoming strong and more confident, especially in…
Keeping it Confidential: How to Find Quality Online Therapy
At Family Therapy Associates of Jacksonville (FTAJ), we take pride in offering the highest quality…
How to Cope with Valentine’s Day When You’re Single
Valentine’s Day can be a joyous and romantic day filled with flowers, chocolates, jewelry, conversational…
For the Valentine’s Day Haters…
I know a whole lot of people who really can’t stand Valentine’s Day. It often…
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