My husband and I have become friends with our neighbors—the husband is a retired Navy Seal. The stories he can share are like something you’d see at the movies. Unfortunately, they are all too real. It amazes me that he can have such a great outlook on life, after facing so many disturbing events. It leaves me wondering why some...
Love them or hate them, we all experience them. Constantly…even when we don’t realize they’re there. Emotions are powerful forces in our lives. All of us, from time to time, have a hard time navigating our relationships when emotions are high. Some of us have gotten good at ignoring them. It’s common to use all sorts of activities and/or substances...
We live in a world of high stress. High demands. Crisis. This chronic (ongoing) stress is extremely unhealthy and physically taxing on our bodies, causing problems with sexual desire, reproduction, and other intestinal, respiratory, and cardiovascular issues. It may seem like an impossible task but it is possible to combat stress. Learning how to comfort and self-soothe is one of the...
Hey everyone, I was recently interviewed by Francesca Di Meglio (@NewlywedsGuide) from About.com for their “Will this marriage survive?” column. In this interview, I discuss a case study about how couples can survive an affair (don’t worry, names have been changed, and this is a combination of many couples’ stories, not one in particular). Happy reading! How to Get Past Emotional...
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