Who I can help

Individuals:  Are you finding yourself in a difficult time? If you are struggling with anxiety and depression, I can help you. Do you find yourself overwhelmed and burnt out trying to balance out your career and your personal life? I can aid you in managing your feelings of stress.

Women:  Are you struggling with self-worth and confidence? I can help you build a strong relationship with yourself. Are you struggling to find yourself again after having children? I can support and help you in your journey of finding and accepting yourself, building self-esteem, and becoming empowered.

Adolescents:  Depression, anxiety, coping skills, self-esteem, social skills, social media awareness, communication skills, stress management, healthy relationships

Families:  Communication skills, appropriate boundaries, parent-child relationship, in-law and extended family concerns, sandwich generation concerns, caregiving support, dementia, anticipatory grief

Couples:  Whether you’re dating, getting married soon, or have been married for years, challenges come in all forms. I am passionate about helping couples find each other amidst the throws of life. I can help you enhance your communication, adjust to transitions, and work through challenges you may be facing as a couple. Together, we can work toward achieving a strong, connected relationship.

I’m excited to help you achieve optimal health and wellness! If you’re looking for a safe and welcoming space to help you navigate life, I’d love to work with you! If you are someone that has a desire to implement Christian faith-based counseling within your treatment, I can offer that as well.