The average full-time worker in America now spends over 40 hours per week on their jobs. We spend more time with our co-workers than we do with our families…or so it seems at times. If you’re fortunate, your work peers feel like one big happy family. Or you may be thinking they feel like one big dysfunctional family. Knowing how...
Everyone in our profession sings the praises of having a planned date night, even me! In fact, the Huffington Post just published an article on the importance of Date Nights. So we know that it is important, but at times it can seem like a daunting task. You have to get a babysitter, make the plans, buy the tickets or...
Some people feel comfortable and at ease talking about sex while others would rather avoid the topic at all costs. The fact is being able to talk about sex and intimacy can absolutely lead to a more fulfilling and better sex life with a greater level of emotional and physical intimacy. If you are one of those people who would...
I’ll admit it…I’ve been on a romantic date with my husband, only to stop to post a photo on Instagram or Facebook about our dinner and how much I love him. And while I’m at it, let me just clear out those notifications. And go ahead and check your email. Before I know it, five minutes has gone by and...
What do you associate the idea of a sexless marriage with – Failure? Shame? Hopelessness? Apathy? The fact that these are the thoughts and feelings elicited by the topic means that we often shy away from addressing it. Many people struggle in a sexless marriage. It’s not an easy topic to talk about but it’s important and needs to be...
Life has many transitions…births, deaths, marriages, children, empty nest, and the list goes on. While these transitions are normal and expected, there are other transitions that are unplanned. Some transitions are more of a surprise, such as the loss of a job, unexpected moves, or trauma/tragedy. Transitions can be stressful for any individual. However, going through transitions and adjustments as...
There are so many articles circulating on how to “survive” the holidays. Let’s be honest–people survive things like hurricanes, plagues, and 5 o’clock traffic. Sometimes people refer to surviving time with family during the holidays too! (If it is that bad, you should probably schedule with us now)! We dream of romantic holidays, but we question how to connect with...
Everyone knows the holidays can be stressful. While they can provide a great opportunity to connect with family and friends, there’s also a lot of pressure to attend more events, host holiday guests, and pick out the perfect gift for everyone on your list – all while keeping up with the demands of everyday life. While research shows that spending...
My husband and I have a different marriage than most. He works out of town for two weeks and then comes home for one week. Reconnecting after separation from work is a large part of our relationship, and is for many commuter couples, where one spouse works in a different city or state. Reconnecting simply means coming back together. It...
Let’s face it – the holidays can be a crazy time. We may joke about venturing into the holiday hustle, but in reality, we all need more help during the holidays. The holidays are full of family, fun, and excitement but that translates to longer to-do lists, special meals to make, people to entertain, gifts to choose from, and money...
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