At Family Therapy Associates of Jacksonville (FTAJ), we take pride in offering the highest quality of client care. That commitment influences everything we do. When the world came to a stop during the pandemic, we used our professional teletherapy option for many clients who needed continued care. Likewise, therapy offices around the globe found themselves in the same position and...
Every year I try to think of new and creative New Year’s resolutions. They have ranged from “workout 5 times a week” to “be more patient” and even “learn how to be an awesome cook.” Unfortunately they all have one thing in common…I never worked out 5 times a week, I didn’t become more patient, and I definitely order take...
The New Year can bring about a sense of excitement about what’s to come, hope and the possibility for change. For some, it can also come with a sense of loss at the passing of another year or anxiety about changes ahead – relationally, financially or physically. Most of us have goals or changes we want to make in our...
Let’s face it – the holidays can be a crazy time. We all need more help during the holidays. They are full of family, fun and excitement but also full of longer to-do lists, special meals to make, people to entertain, gifts to choose and money to spend. Whew – just thinking about all of that can be intimidating and...
I love Christmas shopping (and if I’m honest, I love all shopping). I find it exciting to look for deals starting the day after Thanksgiving (who doesn’t love Black Friday?) and fun to buy gifts throughout the year. My husband doesn’t start shopping until 2 weeks before Christmas and he doesn’t buy anything except for exactly what’s on people’s lists....
Spending the holidays with your own family, even when everyone is getting along, can be challenging. Things can get even more complicated if you are part of a divorced or blended family or if you are co-parenting. The holidays are a time intended for celebration, remembrance and thanksgiving but, for some, can also be a time of high stress. Coparenting...
I can picture it now – the table is beautifully set and filled with delicious food, all of the people I love are gathered around as my Dad gives thanks for the meal. We’re all ready to dig in. My mom stops everyone and asks us to go around the table and share one thing we are thankful for. After...
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