I have spent time as a high school PE teacher, athletic trainer, friend and now counselor to some of the most interesting adolescents on the planet. I am fascinated how our experiences as we grow and develop during childhood shape us, and particularly how parents actions and expectations have a tremendous influence on the outcome of children. As […]

  Dr. Tabitha Johnson was recently featured on WJXT Channel 4’s Morning Show. The video is available below, as well as additional tips and information. video platformvideo managementvideo solutionsvideo player Managing parenting with your ex-spouse can be a challenge. But researchers have discovered that there are positive benefits for children when both parents can play active […]

I recently asked a friend of mine when her kids started back to school. Her eyes got wide, and she eagerly replied, “Six days from now!” As soon as she said it, there was an expression of guilt that wiped across her face. I could tell…she felt guilty to be excited that her kids were […]