Spending the holidays with your own family, even when everyone is getting along, can be challenging. Things can get even more complicated if you are part of a divorced or blended family or if you are co-parenting. The holidays are a time intended for celebration, remembrance and thanksgiving but, for some, can also be a time of high stress. Coparenting...
Recently I was stuck on a tarmac in a plane. I remember feeling anxious to get home to my family and frustrated that we were wasting time because the airport didn't plan their take off schedule effectively. If I really considered where my anxiety was coming from, it was because I was in a situation I didn't want to be in and I had...
Dr. Tabitha Johnson was recently featured on WJXT Channel 4's Morning Show. The video is available below, as well as additional tips and information. video platformvideo managementvideo solutionsvideo player Managing parenting with your ex-spouse can be a challenge. But researchers have discovered that there are positive benefits for children when both parents can play active role in their children’s day-to-day lives...
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