How to Survive Coparenting During the Chaos of the Holidays
Spending the holidays with your own family, even when everyone is getting along, can be…
Radical Acceptance: 5 Ways to Free Yourself from Anxiety
Have you ever wanted to free yourself from anxiety? Recently, I was stuck on a…
Do You Need Better Relationship Boundaries?
Do you struggle to make decisions, find yourself in dramatic or difficult relationships, or fear…
4 Fundamentals to Effective Co-Parenting After Divorce
Managing co-parenting with your ex-spouse can be a challenge. But researchers have discovered that there…
Keeping it Confidential: How to Find Quality Online Therapy
At Family Therapy Associates of Jacksonville (FTAJ), we take pride in offering the highest quality…
How To Talk To Your Partner About Starting Therapy
Starting therapy can feel scary. Talking to your partner about going to couples therapy may…
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