Every year I try to think of new and creative New Year’s resolutions. They have ranged from “workout 5 times a week” to “be more patient” and even “learn how to be an awesome cook.” Unfortunately, they all have one thing in common…I never worked out 5 times a week, I didn’t become more patient, and I definitely order takeout...
Let’s face it – the holidays can be a crazy time. We may joke about venturing into the holiday hustle, but in reality, we all need more help during the holidays. The holidays are full of family, fun, and excitement but that translates to longer to-do lists, special meals to make, people to entertain, gifts to choose from, and money...
I love Christmas shopping (and if I’m honest, I love all shopping). I find it exciting to look for deals starting the day after Thanksgiving (who doesn’t love Black Friday?). It’s also fun to buy gifts throughout the year. My husband doesn’t start shopping until 2 weeks before Christmas and he doesn’t buy anything except for exactly what’s on people’s...
I can picture it now – the table is beautifully set and filled with delicious food. All of the people I love are gathered around as my Dad gives thanks for the meal. We’re all ready to dig in. My mom stops everyone and asks us to go around the table and share one thing we are thankful for. After...
Spending the holidays with your own family, even when everyone is getting along, can be challenging. Things can get even more complicated if you are part of a divorced or blended family or if you are co-parenting. The holidays are a time intended for celebration, remembrance, and thanksgiving. But for some, it can also be a time of high stress....
At Family Therapy Associates of Jacksonville (FTAJ), we take pride in offering the highest quality of client care. That commitment influences everything we do. When the world came to a stop during the pandemic, we used our professional teletherapy option for many clients who needed continued care. Likewise, therapy offices around the globe found themselves in the same position and...
The New Year can bring about a sense of excitement about what’s to come, hope, and the possibility of change. For some, it can also come with a sense of loss at the passing of another year or anxiety about changes ahead – relationally, financially, or physically. Most of us have goals or changes we want to make in our...
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