Today I thought about how proud I am of my husband for working so hard and how sweet it was that he made dinner while I worked late yesterday. Then I wondered, will I remember to tell him that this evening when I get home after a long day? Will I remember to tell him […]

Dr. Johnson recently made a guest appearance on the local Channel 4 Morning News show, and spoke about why retail therapy really is good for you. Here are a few notes from that segment for you to enjoy: Why is shopping so enjoyable? Remember that saying, “When the going gets tough, the tough go shopping?” […]

My husband and I have become friends with our neighbors—the husband is a retired Navy Seal. The stories he can share are like something you’d see at the movies. Unfortunately, they are all too real. It amazes me that he can have such a great outlook on life, after facing so many disturbing events. As […]

If you’re on the fence about starting therapy, here are four reasons why you should consider starting now. Use it or lose it. If your employer offers you a Flexible Spending Account (FSA), the money in your account has to be used by the end of the year, or else you forfeit those funds. With […]