I’ll admit it…I’ve been on a romantic date with my husband, only to stop to post a photo on Instagram or Facebook about our dinner and how much I love him. And while I’m at it, let me just clear out those notifications. And go ahead and check your email. Before I know it, five minutes has gone by and...
My husband and I have become friends with our neighbors—the husband is a retired Navy Seal. The stories he can share are like something you’d see at the movies. Unfortunately, they are all too real. It amazes me that he can have such a great outlook on life, after facing so many disturbing events. It leaves me wondering why some...
I love Christmas shopping (and if I’m honest, I love all shopping). I find it exciting to look for deals starting the day after Thanksgiving (who doesn’t love Black Friday?). It’s also fun to buy gifts throughout the year. My husband doesn’t start shopping until 2 weeks before Christmas and he doesn’t buy anything except for exactly what’s on people’s...
Lots of couples ask me how to keep a relationship healthy. I get it—a lifelong commitment can be a bit intimidating or a scary venture—especially in a society where divorce is rampant, infidelity is common, and for those that remain committed, few are happy. I’m convinced that a successful marriage is possible, but it does take work. Here are a...
Today I thought about how proud I am of my husband for how hardworking and sweet he was by making dinner while I worked late. Then I wondered, will I remember to tell him how proud I am this evening when I get home after a long day? Will I remember while trying to get our baby to bed? Will...
Do you struggle to make decisions, find yourself in dramatic or difficult relationships, or fear letting people down? Do you feel responsible for making people in your life happy? If you answered yes to any of these questions, you might be struggling with creating and maintaining relationship boundaries. A huge component of enjoying healthy, successful relationships is our ability to...
As a married couple, no one is as important as your spouse. But in America, once children come on the scene, spouses are quickly replaced in the priority line by children. We press pause on our soul mate and find ourselves putting kids first for the next 18 years. It’s of little surprise that empty nesters have one of the...
With all of life’s demands, it’s easy to become overwhelmed, overbooked, and overextended. Among kids, careers, extended family, never-ending laundry, bills, and mile-long to-do lists, it seems like there’s never enough time in the day to stop and simply relax. If we’re not careful, our marriage can switch to autopilot and we hope it will somehow manage to take care...
I recently asked a friend of mine when her kids started back to school. Her eyes got wide, and she eagerly replied, “Six days from now!” As soon as she said it, there was an expression of guilt that wiped across her face. I could tell…she felt guilty to be excited that her kids were returning to school and she’d...
Our culture is filled with images, TV shows, movies, songs, and other types of media that are hypersexual. We all know that sex sells. The media creates great sexual expectations—ones that inaccurately portray real life and real sex with real people within a real relationship. Although our culture is bombarded with sex and sexual images, most people aren’t having much...
© 2023 · Family Therapy Associates of Jacksonville · Website developed by Dr. Tabitha Johnson. This website and all content within is for informational purposes and is not intended to diagnose, assess, provide treatment or advice. The content within this website is not a substitute for professional or medical services.